2 players start staggered at white cones. Yellow player picks up the ball and both run forward. He passes to grey player at the blue cone. Both players run around the red cones and the grey player passes back to the yellow player at the green cone. Yellow player then grounds the ball ready for next player to restart the drill.
Must pass backwards. Must hold position behind ball carier. Start at a jog - gradually increase speed. Coach can add gentle pressure on the pass. Can progress to L-shape drill.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
