Warm up drill using the right corner of the field, attacker curls in opening up wide play to secondary attacker, who curls baseline and throws ball to top.
Attacker 1: Concentrate on throwing the ball outside attacker 2 - towards the sideline - weighted for them to run onto. Extra difficulty - try and throw pass while hips are square to baseline. Attacker 2: Concentrate on picking the ball up behind, either by crossing the line or receiving on the reverse. Then focus on the baseline curl.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
