4-5 players per group. Cone box. 1 defender in the box, 4 attackers outside it. Pass around or through the box. Whoever is dispossessed or intercepted switches with the defender. Variations/progressions: 2 defenders, 3 attackers. Attacker must change to a different side after passing. Defender touch is a turnover. Remove the cones
I used this as a warmup to a penalty corner practice session.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."