This game is a simple warmup. Attackers (in blue) must all start with a ball each. 2-3 defenders should be introduced also. Attackers must drive with the ball to the opposite side of the pitch. Defenders should collect balls from the attackers, and hit them off the pitch. If a ball is it off the pitch, that attacker also becomes a defender.
This game can occupy a large quantity of numbers. Defenders should always start from the centre line. Attackers should all be released at the same time, and should remain close to their ball each time (No hitting the ball through!) To decipher defender from attacker, give the defenders a bib.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
