
Each Player has a ball & stick. Place the stick behind the ball & have all the players start on the same level. The coach instructs which body part the players need to touch e.g. knees, toes, feet, elbows, etc before shouting BALL Players need to run to the ball, pick up the stick and dribble around the cone ahead of them & all the way back to the start line.
Ball control - Keep the ball in contact with the stick
This practice has no coaching points
This practice has no progressions
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.