exo 1 a donne à b (et va en b en passant derriere d b shoot (et va en c) c donne à d (et va en d en passant derriere b d shoot et va en a exo 2 A part en dribble et shoot puis contourne les plots pour deviation au poteau sur passe de B et contourne le plot pour appel à 90 sur debordement de c
rapidité d'execution (blocage shoot) sprint apres la passe coordoner lappel et la passe (timing) marquer dans toutes les situations
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
