
One or two teams, each in a box. Players move around, passing the ball to each other until the whistle blows. When the whistle blows, the player with the ball must run towards goal (but not leave the box) and shoot. Variation: See which team/player can score first. 2 balls per team. Team competition: first team to 5 points. To encourage players to move+pass or pass+move, spread cones in boxes. Players must move around a cone before/after passing.
This activity is designed for Under-8s.
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.