
Procedure: Group players into 3-4 based on ability. Within each group, 2-3 are attackers and one is a defender. Defender starts on penalty spot. Before rest of group attacks goal, coach calls a colour: ball must touch that cone before a goal is scored. Reset to next group when ball goes out or a goal is scored.
This activity practises: problem-solving varied circle-entry scenarios
This practice has no coaching points
This practice has no progressions
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.