
1)Carry and then low reverse stick strike. 2) Ball fed in then low reverse stick shot (Change different angles around the D). 3) Player lifts the ball up and upright reverse stick shot. 4) Ball fed in and upright reverse stick shot.
Low body position. Strong base
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.