ORANJE Met verdediger in de rug bal aannemen en sterk uitdraaien naar forehand. Cirkel indrijven, kijken naar goal en afronden middels slag. BLAUW Aangever 2x "drag" alvorens te passen
Kijk vooraf waar de goal is en hoe de keeper staat. Bepaal in welke hoek je wilt slaan.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
