
Set up goals at one end of area. Children will wait at cone for their turn. Player moves to front cone to trap a ball fed by coach. Player then dribbles ball and pushes or slaps towards the goal. Retrieve ball and return to end of line.
Make sure player trap the ball and move forwards in a continous action.
This practice has no coaching points
This practice has no progressions
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.