Players line up at the cone on the 25 In turn make a run into the D toward the penalty spot Coach from the other side, smashed a ball in, either ground or in the air. Player has one touch to control then get a shot off Swtich sides if you wish.
First touch is everything, doesn't matter how bad the pass, get something on it Adjust your body fast to where the ball spins Get into a hitting position ASAP Watch the ball like a hawk
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
