
1. Play starts a Person A. Person B leads from the first blue cone to the second blue cone. They recieve the pass from person A 2. Person B does a turn around the top of the circle to get out of congestion and open up the circle. As this occurs, person A runs to the dot. 3. Person B passes the ball to person A on the dot who has a quick shot.
No lifting of sticks Make the keeper move
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.