
Setup: Cone lines as shown. 6m mini circle marked out for the keeper. Procedure: Carry + shoot: Pairs compete by slaloming through the cones. Only the fastest player gets to shoot at goal. Pass + shoot: Pairs advance to goal on the outside of the cone lines, passing to each other as they go, then shoot on goal. Progression: add a defender in the box. Cross + shoot: A passes to B then leads into the box. B runs wide around the baseline cones and crosses back to A. Progression: add in a defender.
This practice was designed for U10 children. Goalkeeper focus: close down in your 6m box clear the ball to space
This practice has no coaching points
This practice has no progressions
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.