Players stand in anline behind blue cone, except for one person at orange cone and another at red cone. Blue passes to orange, orange to red, and red runs into top of cicle to have a shot at goal. Follow your pass and after you shoot go to end of line.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
