Oplopen, pass tussen de pionnen, sterk of open aanname en vervolgens afmaken op goal. let op, eerst contact dan pas de actie. leg uit waarom je soms sterk en soms open wil aannemen. Dit is erg logisch. Veel ballen schieten. uiteindelijk uitbreiden naar volgende oefening.
backhand goed aanleren wanneer sterk en wanneer open aannemen slaan goed oefenen
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
