
Divide the group into two teams and make them stand behind one another in their respective teams. Infront of them will be a goal. The objective of this game is to try and score faster than their opposing team. On hearing the whistle blow, the first player from each team will dribble to the cones (as shown) and try and score before the other player. The team which scores the fastest goals win.
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.