Blue feeders work clockwise to feed red attacker the ball one at a time. Red attacker shoots on goal any way they can after recieving ball. The next blue feeder will feed ball in as soon as ball is shot on goal.
Decision making - what is the best way to strike the ball to get it away quickly Ready stance - low, stick ready to receive
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
