V drag and pass to base line runner base line runner recieves on forehand side and plays pass back to first attacher who has made a lead to the top of the D On receipt attacker strikes at goal
Pre Scan Wide but fast drag from outside of left foot to outside of right fast dynamic foot movement to 'sell the drag' reciever to have low right hand and sideways on body position recieve on right foot moving forwards along baseline. eyes up
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
