Black - Give and go with shooter receiving across his/her body to eliminate defender with receive and trying to limit touches on the ball keeping it down to one and then a shot if possible. Yellow/Red - Follows blacks shot. The shooter then leads around the blue cone and drives towards the cage inorder to make contact with the ball fed in from the player from the opposite channel.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
