A - Starts with ball and goes left or right. B - Rolls a ball in to player A. C - Rolls a ball in to player A. D - Bouncing pass to A E - Bouncing pass to A F - Player A then runs to the 23 to pick up a ball and proceed to have a one on one with the keeper. Rotations - Counter clockwise
The player recieving the ball needs to lead towards the pass everytime. Ball speed essential from pass B and C They need to take the One on Ones seriously as we could see ourselves doing this on tour to decide a final.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
