Spelers begin by A. Fast feet deur die bakens en hardloop om die groen baken en kyk na afrigter. Afrigter maak dan pass na haar front stick wat sy dan moet probeer lift (met stok wat skuins le) en dan dadelik `n strait reverse stick shot vat. Sy hardloop dan om die rooi baken en ontvang dan `n bons bal wat sy direk uit die lig moet slaan.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
