Spelers begin by A. Fast feet deur die bakens en hardloop om die groen baken en kyk na afrigter. Afrigter maak dan pass na haar front stick wat sy dan moet probeer lift (met stok wat skuins le) en dan dadelik `n strait reverse stick shot vat. Sy hardloop dan om die rooi baken en ontvang dan `n bons bal wat sy direk uit die lig moet slaan.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
