
Aim: Get a touch on the ball before it becomes a rebound situation. Play a mini match where 2 attackers pass/dribble around the top of the D until they see a good leading run made by an attacker. Progression: Play this before & after the 'Goal Front Deflections'
- Judge speed of ball. Too soft? Stop, turn + squeeze or push. - Leading run is key. Leave defender behind and in front of GK. - Upright Stick
This practice has no coaching points
This practice has no progressions
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.