
Varying the distance of shooting. â¢Set up 5 pylons at various distances and at various angles. â¢The shooter will change between a short shot and a long shot until they finish all five shots. â¢The couch feed the player a ball at each cone, player needs to run from cone to cone and take fast and hard shots. â¢This drill can be made more difficult if the shooter is under pressure, and the players must use a variety of shots in this drill.
This practice has no coaching points
This practice has no progressions
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.