Ball fed into the circle alternating sides. Striker in the circle times lead to be between Penalty Spot and a line with back post.
Timing of leads: Ideally moving to receive Area Positioning Ball side of penalty spot allows for defelction to far inside post Body Positioning Low with stick close to the gorund so it is one movement to meet the ball Angle of Stick Stick face determines height At goal determine the angle at which the ball deflects
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
