3 Teams in total. Attacking and defending team inside the D and another attacking team stationed on the outside. D attacking team can use the team on the outside for passes. Defending team - either clear the ball to the sidelines or try to keep possession (to give more chances for attackers).
Posting up - body positioning when receiving. Using "back-space" for passes or to create room for shooting. Getting quick shots away - speed over power (6 inch shot). Circular movement. Late runs. Angles and deflections
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
