3 Teams in total. Attacking and defending team inside the D and another attacking team stationed on the outside. D attacking team can use the team on the outside for passes. Defending team - either clear the ball to the sidelines or try to keep possession (to give more chances for attackers).
Posting up - body positioning when receiving. Using "back-space" for passes or to create room for shooting. Getting quick shots away - speed over power (6 inch shot). Circular movement. Late runs. Angles and deflections
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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