Ball starts with a Feeder outside the circle. Striker leads to the ball. Receives to perform 3 shots: Turn Left and underam shot Turn Right and reverse stick shot Away from the Goal for squeeze Shot
Striker needs to stay moving, not stop to receive. Receive the ball low. For squeeze shot, consider short handled grip. Push the ball away from the goal and step out and around the ball. Trap Push Hop Swing
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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