
Carry ball to wider cone and shoot low back-post. Player from baseline leads to get deflection. Shooting should be low, controlled, back-post. Suggest clip hit, early. Deflections could be in front of keeper, or wide of the goal, judge from line of goal - low stick, ready!
This practice has no coaching points
This practice has no progressions
in more ways than one
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Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.