Pass from bottom of the D to top Passer goes to the front of the net and angles there stick Player at the top of the D, shoots the ball hard along the ground, towards the passers stick for a tip Crash the net for rebounds
Ball must leave the D before re entering Do not move until the ball has moved run this fast REBOUNDS
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
