
Joueur Bleu a la balle est doit aller le plus vite possible dans le couloir en plastique, et shoot au goal avant d'en sortir. Joueur jaune démarre en même temps que JB et doit essayer de lui prendre la balle avant qu'il rentre dans le couloir.
Positionnement de la balle pendant la course et au moment du shoot. Réactivité du défenseur.
This practice has no coaching points
This practice has no progressions
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.