
Description V1. Player starts centre top D. Pulls away towards p-spot and leads around the yellow strips to receive a pass at the top of the D. Attempt to take a single touch and shoot (2 touches for lower groups). Alternate sides red-blue-red-blue. Follow pass to replace. V2. Use coaches as static defenders at the top of the D. So attackers are posting up from behind and using first touch and body position to "eliminate" defender. V3. 1-2. Both players lead around to top D. Pass played to blue player. Blue player passes square to red player. Red player rolls into D. Shot or back post deflection to blue player. Coaching Points Posting up Receving ball on the move First touch Body position Crosses & Deflections
Posting up Receving ball on the move First touch Body position Crosses & Deflections
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.