The drill is set up practice the counter attack when the team who is defending the penalty corner successfully defends the PC and launches a counter attack. Winning the defensive corner will be simulated (ie. players set up at the 50 and break to their respective positions while the PC is being simulated and the ball is outlet for the counter attack The team that is executing the attacking corner will have 2 players set up in a defensive position and will actively defend the fast break. Once the play is complete, the drill is repeated from the other end.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app