12 Players + 2 Gks-Strips are laid down to create two channels. 4 Teams in total. Teams on sides help the team in possession. Max 2 touch. Winning team stays on. Or option to swap both teams. 2 Clear Ds -4 Minute Games
Guard Player? Use the outside players they are like the walls in indoor. Shooting angles/Short Corners Rebounds
This practice has no coaching points
This practice has no progressions
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
Give it a try - it's better in the app