Left Side Hit Out (Our right)
CF cut the ball immediately LF infield to cut inside pass but inline with RB line RF infield first to cut inside pass and inline with LB. Allow ball to LB receive and press Def/Midfielders shoulder to shoulder with their markers, ready to step in front SW - Covers line to goal
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
