Attacking free hit
Key Points: Our main goal will be for the centre half to take the ball and either transfer it to the right half or play our left half. Our screen will be there to deflect a wall pass and creat options on the left channell or be a divergent and be a fake pocket that will leave the ball for our drop center foward who can hold up the ball and look for our right link or lefty link moving into space. Our midfiled is aggresive and energised so we want to encourage balls going to the screen so they can maximise the vertical pass looking forr the striker options and then the outside links stepping through.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
