2 Defence 3 Midfield 1 Forward Slightly defencive, if you are doing well could change so that have 1 defence and 2 forwards.
Make sure that the wings keep wide and act as extra forwards in attack. Defensive push up and help when only one oppistion with them other wise the player is wasted.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
