you start in between your two cones, you then set another set of cones up opposite you, one person between each set of cones, you dribble out to one cone then have to push the ball through the opposing players cones, the ball must not leave the floor and it must be a push pass. the person whos pushed the ball through the opposing persons gate the most times in 2 minutes wins. if you win you play someone else who won, if you lose you play someone else who lost.
make sure the ball is always on the end of the stick. must be a push pass. use the correct grip.
This practice has no coaching points
This practice has no progressions
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