
set up two "end zones" with a "no-man's land" between them. Team takes residence in their end zone and is not allowed in the no man's land area. Add in one or more balls and each team tries to pass the ball past the other team and out of the other side of the end zone, over the back line.
To encourage hard passes and good control of fast moving balls. Coach to use as many balls as required to ensure a fast moving game with options to eliminate any ball going past the back line
This practice has no coaching points
This practice has no progressions
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.