Player A starts with the ball dribbling the ball around the cone labelled A1. Player B starts without a ball, runs around cone labelled B1. Player A's intent is to score taking the under control through the centre cones labelled goal. Player B's aim is to disposses player A and channel them away from the goal. Play is comlete when the ball is no longer controlled.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
