The ball is thrown in by a coach (the white player), then a coach calls two numbers one for either team (eg "2blues, 3 reds"), that amount of players run into the pitch hitting the post of their goal before racing to the ball, the game is then player out until a goal is scored or the ball goes out of play.
Teaces to be first to the ball and how to deal with an overload in a game situation. also teaches to work with your team to make space.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
