
Start 4v3, if defense wins the ball, they pass to the extra players of their colour on the side the 4v3 is played, he passes the ball to the other side to the 5th player of the team, He attacks 4v3 against the 3th team, together with the defenders of the first 4v3
This practice has no coaching points
This practice has no progressions
in more ways than one
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