General see picture, 5 against 4 if defenders get ball and score controlled dribble in A= change of role. If they score 2x in B= also role changeExercise: nr 1 starts with ball and game starts defenders score in A or B goal
Goal defenders: 1 controlled pressure on ball (controlled = not play a duel and lose, but channel) other 3:a) look around, not only ball watching!!b) defend most dangerous players
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
