-Els dos âpivotsâ es van fent passes i els davanters sâhan de moure. -Un davanter es desmarca cap a la zona de recepció, un dels pivots li fa un passe. Comença un atac de 3 vs 2 (el pivot que ha fet el passe + 2 atacats vs els dos defenses. Si els defenses roben la pilota han de perdre temps, per tant els davanters han dâaprendre a recuperar-la sense falta. Gols en atac: Gol normal +1 Penal +1 gol Gol en defensa: Davanter fa falta +1 Perdre de temps durant 15 segons +1 Després de 4 atacs, canvi de rols (tothom passa per defensar)
Atac: Saber quan ens hem de desmarcar Com es fan els moviments Aguantar la pilota per tornar a connectar amb el pivot Amplitud a dins lâà rea Zones de remat i recepció ocupades Defensa: Recuperació de pilota i allunyar-la del perill Saber perdre temps Comunicació amb el porter per salt de marca
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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