Post up and Circle Entry: The Ball Gets transferred. Attacker and defender start on the yellow strip. Attacker on the side diagonal from the ball will post up and receive a pass then attack the goal. Progression- add in a defender (1v1) 2v1/ 2v2 / 3v3 / 2v1 with Guard Player
Pre-Scan- See the field Delayed Run to Post up/Leading from Deep Receive inside right foot-to shield ball Guard Player Important positions in the D- Big D Defenders what is your role? Patience in the build up Deflections/Back Post Creating and executing an overload.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
