
Inverted goal with 7 v 7 gameplay. Attackers score in the main goal. Defence are working the ball wide and looking to score in the goal. If their attack breaks down, the attacking team have a quick opportunity against the main goal. Starts with 16s or attackin team at free hits at various points.
Stretch the play where paossible and then post to link with the attackers.
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.