4 (or 5) attacking players start with ball on the 23m. Defender 2 & 3 aim to protect the D and play a pass to player 4 if they regain possession. Player 1 is a recovering defender who joins when coach blows whistle. Player 4 is confined to right side channel. Defenders rotate (1-2-3-4) Variation: Outletting exercise - defence start from a 16 and attempt to get the ball to the two red scoring zones (no restrictions). TRAPS & TRIGGERS
Exercise giving the attacking team a big overload advantage. Encourage attackers to identify where the spaces are under less immediate pressure. Defenders protect the top of the D and shuffle with ball to cover the line to goal.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
