Match like drill. 4Attackers 2 Defenders Goal is to attack main goal-Height and Width- For defenders they are out numbered but are to defend the centre of the pitch. Looking over shoulder If defenders win the ball they have to get the ball through one of the 3 goals on the 25 yard line. Are attckers leading correctly and getting into good attacking areas Foot in the D=Penalty Flick
Ball Carrying Position Disguise? Movement off the ball Guard Player Outcomes in the D?
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
