-Atacs 4 vs 2 -Parelles: Parella 1 defensa (jugadors de color groc) Parella 2 ataca des de con blau (jugadors de color vermell en el dibuix) Parella 3 ataca des de con verd (jugadors de color blau) -Quan acaba un atac es comença una altra -Rotació: Parella 1 a 2 Parella 2 a 3 Parella 3 a 1 -A la parella que li marquin menys gols guanya
Atac: Atac amb superioritat Moviment de jugadors per darrera de la defensa Efectivitat Defenses: Canalització Defensa zonal
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
