
Ball starts with attackers, they pass to one of the two defenders in the box. Attacker must try to dosposses the defenders who are trying to get past them and out of the box. If attackers get the ball they transfer to the attacker on the other side and then move at speed forwards Ultimately becomes 4 v 2. Progression is to add a trailing defenders coming from the half line - cannot leave until attacker on blue cone has received
This practice has no coaching points
This practice has no progressions
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.