
Drill explained Defender starts with ball and plays a pass to Attacker A Attacker A dribbles at the defender and then passes to Attacker B Attacker B takes a quick touch out in front of the feet and hits a shot at goal Important Points Defender is passive initially to facilitate and ensure success in drill When Attackers are having consistent success; defenders can intercept
This practice has no coaching points
This practice has no progressions
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.